Everyone is sometimes lazy to work. It’s natural. But some feel reluctant to work more often, thus losing many opportunities for self-fulfillment, successful career advancement, and financial success. And if office workers can live like this, waiting for a coveted salary at the end of the month, then freelancers this state of affairs is directly opposed. Laziness will leave them without orders, customers, and earnings. It’s not good.
It’s good that you can fight with idleness. Let’s figure out how to beat laziness and make yourself work.
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Why are we starting to be lazy?
First of all, it should be understood that laziness is only a symptom, and it is essential to find the cause of its appearance. And here is a long list.
Reasons for not wanting to take the job:
- Lack of the proper professional knowledge
- Neurotic fear;
- Apathy and moral exhaustion;
- Lack of motivation
- Indiscipline and irresponsibility.
Ask yourself, “Why am I too lazy to work?”. And, if doing nothing is caused by physical fatigue and fatigue, only a good rest will help here. Travels perfectly overcome emotional burnout to zero consciousness and stock up on a new dose of impressions. Traditional lying on the couch can only aggravate the situation, so it is better not to abuse such rest for more than a couple of days.
In other cases, it is necessary to engage in an open struggle with one’s laziness, and the following ways will help.
Don’t set a bar you’re not willing to take. Inflated targets cause burnout quickly enough. Active at the limit of strength and opportunity, you will earn increased anxiety and constant anxiety.
Work in a relaxed mode, taking in work as many projects as are ready to perform without lack of sleep and force majeure. You can’t earn all the money, and you can’t buy health, including mental ones.
Get rid of distractions.
More often than not, laziness, reluctance to work, and procrastination we “hide” for more pleasant activities. The most popular of them – surfing the Internet, and more often in social networks. That new keyboard you need to look at the sites, then the message of a longtime friend to answer, the favorite series you want to see. Such cases are always in the quo.
It would be best if you got rid of them – block, avoid, postpone. First the project, then everything else.
Apply the Tomato method.
The most famous strategy of time management will allow you to work hard and hang on social networks. Its essence is to break the work into 25-minute cycles with five-minute breaks. However, you have the right to determine the time intervals at your discretion. The main thing is that the working hours exceed those that are intended for rest. Then the mechanism will work effectively and efficiently.
Assign a reward.
If the freelancing fee has ceased to be the primary motivator, come up with another super prize. In this case, they work well – “here I will finish the project, and I will go to the weekend to the cottage” or “I will make the last edits, and order food from my favorite restaurant.” Choose at the behest of the heart and desires.
Nothing is more relaxing than the lack of clear plans to order at remote work. Immediately there are more important cases that require solutions, and the project is postponed for later. But then an employer with a new order can appear, and then the time-lapse begins. Therefore, set a time frame for yourself if the customer has not specified them. Self-discipline is a severe enemy of laziness.
Arrange a place of work.
It should remind you that you are a business person, albeit freelance. It also has to be inspiring. And here, you can consider different options – from motivating quotes on stickers to real works of art on the wall. The workspace should be comfortable, and here everyone has unique requirements and preferences. The main thing is that it does not cause a yawn and the desire to lie down to sleep.
You can also read: How to find and maintain a work-life balance?
Creative with boring tasks.
When a tedious task is at stake, it is immediately lazy to work. This is an established rule from which there are rare exceptions. But this can be dealt with by a straightforward method. If some work seems boring and tedious, make it enjoyable yourself. Work to your favorite music or buy your favorite takeaway coffee. In general, add pleasantness, and the work will go faster and more enjoyable.
Lead a healthy lifestyle.
What does that have to do with anything? You can resent as much as you want, but if you eat only fast food, lead a sedentary lifestyle, and spend little time outdoors, laziness will be your constant companion. There will be no energy and strength to work fully. And don’t complain afterward: “I’m too lazy to work. What to do?”
Just love yourself and your body. It means – cooks good food, exercise, walk in the sun and rain. Switch from mental activity to physical activity. The results will not take long to wait.
Like the results.
Learning how to overcome laziness and work, you have to apply your favorite methods in practice. Find the most effective for yourself. Or maybe you already have a way to cope with the irresistible desire to dodge work.
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It is essential to understand that laziness is not always bad and terrible. Perfectionism is also not the best option for successful work. It is necessary to adhere to the balance between work and rest.
Sometimes you need to lie in bed, without hurrying and without thinking about anything. Everyone needs rest and reboot. Even if the job is the favorite, stops are required. Our mental filters become clogged with information over time. They need to be cleaned to create a place for new creative ideas and projects.
And also – appreciate and praise yourself. This also motivates the work achievements. Real lazy people would not be able to work remotely, in charge of the entire workflow. Isn’t it? 😉